In 100 g (Grams) of Crustaceans, crab, alaska king, raw there is 0.043 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Crustaceans, crab, alaska king, raw.

Yeast extract spread	17.5 mg	0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	7.29 mg	0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	6.8 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	6.8 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	5.27 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry	4.33 mg
Lamb, New Zealand, imported, liver, raw	4.21 mg
Moose, liver, braised (Alaska Native)	4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised	4.03 mg
Leavening agents, yeast, baker's, active dry	4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.846 mg
Babyfood, cereal, rice, with bananas, dry	3.8 mg
Egg, white, dried, stabilized, glucose reduced	3.71 mg
Seaweed, spirulina, dried	3.67 mg
Lamb, variety meats and by-products, liver, raw	3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate	3.59 mg
Babyfood, cereal, mixed, with bananas, dry	3.56 mg
Beef, variety meats and by-products, liver, cooked, braised	3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried	3.425 mg

Crustaceans, crab, alaska king, raw

Crustaceans, crab, alaska king, raw is a type of Finfish and Shellfish Products. The most significant nutrients in Crustaceans, crab, alaska king, raw are listed below.

Water	79.57 g	79.57%
Energy (calorie)	84 kcal
Energy (joule)	351 kJ
Protein	18.29 g	18.29%
Total lipid (fat)	0.6 g	0.6%
Ash	1.8 g	1.8%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Calcium, Ca	46 mg	0.05%
Iron, Fe	0.59 mg
Magnesium, Mg	49 mg	0.05%
Phosphorus, P	219 mg	0.22%
Potassium, K	204 mg	0.20%
Sodium, Na	836 mg	0.84%
Zinc, Zn	5.95 mg	0.01%
Copper, Cu	0.922 mg
Manganese, Mn	0.035 mg
Selenium, Se	36.4 µg
Vitamin C, total ascorbic acid	7 mg	0.01%
Thiamin	0.043 mg

Nutrients in Crustaceans, crab, alaska king, raw